Reformer Pilates Fitnesskurse Fitness Classes Cours de fitness Pilates

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FS8 

FS8 is a high-intensity, low-impact remix of athletic Pilates and functional strength training. We’ve integrated heavy resistance and weighted movements into the reformer experience for a high-energy, full-body burn. Designed to build lean muscle and core strength, this is where intensity meets results.

FS8

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