Yoga Stretching & Mobility Fitnesskurse Fitness Classes Cours de fitness Mindfulness Meditation HIIT Kampfkunst Martial arts Arts martiaux  Kampfsport Selbstverteidigung Pilates

img_d0a7c72f7a56213a39d70a28cbceb9b8.jpg

img_a300f32fb3e58d5f7c2293f0ac630431.jpg

img_85540b6499cb99a30b04b78305e4eb7c.png

Manas Yoga

At Manas Yoga, yoga classes are made accessible and inclusive – without judgment, pressure, or demands. This is a yoga studio for everyBODY – and this means all body types, all abilities, all ethnicities. The Manas Yoga method connects purposeful movements with conscious breath, and this approach improves body awareness and promotes individual choices. It is our belief that yoga is a personal practice; asana (yoga poses) will look different for different people because our body structures, experiences, nutrition, intentions, and lifestyle vary. The goal is to guide you in finding the best practice for you.

Manas Yoga

Infos