Pilates Fitnesskurse Fitness Classes Cours de fitness Barre Stretching & Mobility Yoga Mindfulness Meditation

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BAL MAT

BÅL MAT is the newest addition to BÅL Studios, bringing the signature BÅL Method from Megacore to the mat. Through slow, controlled movement, continuous muscular engagement and seamless transitions, every class delivers a low-impact, high-intensity full-body strength workout.


BAL MAT

Infos